What is your secret to a long life?
Sommer: "In a word: optimism. I look at the good. When you are relaxed, your body is always relaxed. When you are pessimistic, your body behaves in an unnatural way. It is up to us whether we look at the good or the bad. When you are nice to others, they are nice to you. When you give, you receive."
And what about diet?
"My recommendation is not to eat a lot, but also not to go hungry. Fish or chicken and plenty of vegetables."
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment